Refine Search

Running Wild: How confidence can make us stronger runners

...importantly it's a lot easier to run smoothly on technical trails with a shorter stride. Your feet stay more directly under your center of gravity, leading to much better traction; and you have much more control over each footstep when you are taking...
Park hosts outdoor yoga on Wednesdays

...toes and say 'Namaste,' Juneau.Yoga in the Park is here for the first time in the capital city to help you find your center. (If it doesn't rain and put a slippery damper on your downward-facing dog.)The Alaska Club is hosting the...
Snowsports corner: Better balance, better gliding

...maintain our balance long enough to enjoy the glide. FIND YOUR CENTER One simple thing you can do to improve your balance on one ski is to consciously move your center of gravity back and forth between the two skis as you...
KayHi sneaks by Falcons

...all, he's got explosive speed," Mike Medford said. "He's got a lot of skill, which is what you want out of your center midfielders. He's just got good game intelligence. When there's pressure, he knows how to relieve the pressure...
Sports | TMHS
National Poetry Month: Local poem of the week

...not a rhyme scheme that I want you to end on,If you were acrostic, I would fall into your letters,get lost in your center,your name would be my backbone. I am 16 syllables and you are the one. Baby, there ain't no stem high enough...
Kentlake flies away from West Valley in Classic

...Your team goes on a 7-0 run to start the first quarter; six of your players make baskets in the first six minutes; your center has more first-quarter points than the opposing team's first-half total, and your girls completely dominate the...
Three stories, three beasts and the women they loved

...or movement. When you go from one story to the other you're changing your physicality, your voice, your tempo, your center. I try to pick out different things to work on in the character. How they walk, how their feet meet the earth and...
This WeeK


  • Switchboard: 907-586-3740
  • Circulation and Delivery: 907-586-3740
  • Newsroom Fax: 907-586-3028
  • Business Fax: 907-586-9097
  • Accounts Receivable: 907-523-2270
  • View the Staff Directory
  • or Send feedback