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Lynch's absence opens chances in Seattle

...is there for Michael and third-year back Robert Turbin to prove they can be more than capable backups to one of the top runners in football.The duo was already going to receive the bulk of the workload during the preseason, trying to keep Lynch...

http://juneauempire.com/sports/2014-07-28/lynchs-absence-opens-chances-seattle
Sports
The 50-Yard Line

...them down defensively and save your defense for the end.How Kenai will beat you:The Kardinals boast the state's top runner in Jace Daniels. Daniels rushed 109 times this season for 1,293 yards and 19 rushing touchdowns. Their next highest...

http://juneauempire.com/sports/2013-10-18/50-yard-line
Sports
Crimson Bears and Falcons' senior cross-country runners

...records steadily. He has shown great leadership abilities as a Co-Captain, and has consistently been one of the top runners in the Region these past few years.Derec Steinman, TMHS (4th year) -Derec was also in the original group that...

http://juneauempire.com/sports/2012-09-21/crimson-bears-and-falcons-senior-cross
Sports
Laws overcomes White Mountains 100-miler

...into the forest. A steady climb heads up the O'Brien Creek valley and to checkpoint two at Cache Mountain Cabin.Top runner McDonough has done ultras for 15 years and was always close behind. Last year's top male, 6-foot-11 Ronni Grapenthin...

http://juneauempire.com/sports/2013-03-31/laws-overcomes-white-mountains-100-mil
Sports
Photos: East Glacier Trail Tangle

Over 30 racers competed in Thursday's East Glacier Trail Tangle 6.7-mile and 1-mile runs.Top runner was Nicholas Wright, age 16, who completed the long portion in 54 minutes and 12 seconds. Complete results will run when available...

http://juneauempire.com/sports/2013-06-28/photos-east-glacier-trail-tangle
Sports
Tough trails ahead for state cross country runners

...region meet. A mid-season injury kept Pothier from the state meet last year, although she was one of the team's top runners."She's hungry for a solid race this year," JDHS co-coach Merry Ellefson said. "Now that she has closed the...

http://juneauempire.com/sports/2012-09-28/tough-trails-ahead-state-cross-country
Sports
JDHS' Norvell 4th, TMHS Hall 8th at state championships

...21:08) and Crimson Bears' Barrows and Handley were noted for their willingness to mix it up with the state's top runners.The Falcons James Steeves (17:55), Nicolas Wright (18:28), and Ben Travers (18:56) ran under 19 minutes...

http://juneauempire.com/sports/2012-09-30/jdhs-norvell-4th-tmhs-hall-8th-state-c
Sports
Juneau-Douglas wins Region V

...through this meet as well. We'll taper down this week and really prepare for state. Evelyn is another one of our top runners who sets the bar really high." Fisher wasn't all disappointment, however, as she expressed hope about the team's...

http://www.juneauempire.com/stories/051406/spo_20060514002.shtml
Sports
Sports in Juneau

...Centennial Hall. Dress up and win prizes, combine five or more runners to compete for best centipede and awards for top runners. T-shirts will be distributed to the first 500 entrants. Proceeds benefit Sail. Info: Tristan Knutson-Lombardo...

http://www.juneauempire.com/stories/061206/spo_20060612001.shtml
Sports
Loose laces and devil's club

...expecting to do this well. I thought the course was a little harder this way, or I was just out of shape." While the top runners didn't take much time to enjoy the scenic route, some of the other competitors did. "This run was a great way to...

http://www.juneauempire.com/stories/061503/spo_trailrun.shtml
Sports

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