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Crimson Bears' Leah Francis wins her third consecutive race

...championship with an impressive performance. Francis ran with West Valley's Crystal Pitney and West Anchorage's Luch and Shoshana Keegan for most of the race before turning on the jets in the final kilometer. As Pitney bowed out with an injury, Francis...
Cross country kicks off Saturday

...competing last weekend, finishing the less-than-two-mile course in 11 minutes, 22.6 seconds. West Anchorage's Shoshana Keegan placed second, more than 15 seconds behind Francis. "Generally, we don't see someone jump to the front of the...
Francis finishes 17th in region

...Crystal Pitney, who took 27th overall in 19:19. Haines' J.J. Lende placed 75th in 20:31, West Anchorage's Shoshana Keegan took 87th in 20:50 and Eagle River's Nychel Fischetti finished 77th in 20:31. In the senior boys' race, Juneau's...
Crimson Bears ready for regional race championship Sunday. All of the Alaska girls - including West Valley's Crystal Pitney, West Anchorage's Shoshana Keegan and Haines' J.J. and Stoli Lende - will compete as one team. "The Foot Locker has the highest level in the elite...
Bartlett Cross Country Relays results

...relay lap times place) name, [bib], school, time Girls: 1) Leah Francis, [17.3], Jun, 11:22.6 2) Shoshana Keegan, [3.3], W, 11:37.8 3) Delia Luch, [81.1], W, 11:42.9 4) Letitia Luch, [3.1], W, 11...
JDHS handles cross country test at Dimond

...claimed the overall title with West second and Service third. Krehlik finished at 19:37, 9 seconds behind winner Shoshana Keegan of West Anchorage. The Crimson Bears' Kirsten Jorgenson took fourth place overall at 19:41. "I think we did...
Crimson Bear boys win Dimond Invite

...Kendra Kennedy, Service, 19:46; 3. Jackie Holt, Service, 19:55; 4. Chelsea Holmes, Dimond, 20:02; 5. Shoshana Keegan, West Anchorage, 20:05. Juneau finishers: 7. Kirsten Jorgensen, 20:21; 10. Megan Bush, 20:23; 13...
JDHS girls show grit in 5th place finish

...the second-place competitor. The battle for second was heated, however, as Krehlik passed West Anchorage's Shoshana Keegan but then was overtaken by Jackie Holt of Service midway through the race. Keegan later took the lead and held on...
2005 Alaska Cross Country State Championships Results

...3; 83) Luke Mather, West Valley, 20:19.1. Girls - 1) Crystal Pitney, West Valley, 18:57.0; 2) Shoshana Keegan, West, 19:23.0; 3) Jackie Holt, Service, 19:29.4; 4) Becca Rorabaugh, West Valley, 19:30.9...
Leah Francis wins pair of state titles the pain in my legs." Through the first 1,600, Francis was content to run second behind West Anchorage's Shoshana Keegan through laps one and two, and then behind Seward's Rubye Foldager, before seizing the lead on lap four. "I feel...


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