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Photo: Crimson Bears-Falcons bond at polar plunge

Juneau-Douglas High School senior runner Riley Moser and Thunder Mountain High School senior swimmer Kenny Fox continue the Crimson Bears and Falcons bond into the 2015 New Year during Thursday's 23rd Annual Polar Bear Dip at Auke Village Recreation Beach.

http://juneauempire.com/sports/2015-01-04/photo-crimson-bears-falcons-bond-polar
Sports
Runners blister Treadwell Trails at Capital City Invitational

...experience," Nyquest said. "Even if I wasn't at my peak. And the season will be fun."The Falcons are without top senior runner Madie Hall and freshman Ronnie Salter and, while both are expected back this season, Welling and Wallace provided...

http://juneauempire.com/sports/2014-08-31/runners-blister-treadwell-trails-capit
Sports
Golden Gloved

...forever."Hultberg's shot over the left field fence in the bottom of the fifth inning broke a 4-4 tie and pushed senior runner Emma Good and junior Savanna Schauwecker across home plate for a 7-4 lead."I feel really excited," Good said...

http://juneauempire.com/sports/2014-06-08/golden-gloved
Sports
JDHS runners travel to Kayhi Invitational

...time for running the day before." "Soldotna didn't have to race the day before, that's why they beat us," senior runner Brian Nowlin said. The Southeast competition in Ketchikan will by no means be as strong as last week, but the Crimson...

http://www.juneauempire.com/stories/090701/spo_runners.shtml
Sports
Juneau swimmers make impression at Bartlett meet

...who also took fourth place in the 100 backstroke. "We were flying up with the cross-country running team, and (senior runner) Greg Frank was so inspiring to us. ... We were talking about the 400 free relay, and Greg was saying to go out...

http://www.juneauempire.com/stories/100504/spo_juneau.shtml
Sports
TMHS runners striding for state

...Jones qualified for the girls state last season and has been getting strong pushes along the course from first year senior runner Cathy Mattson. They will be joined at regionals by juniors Marella Gungob, cptain Ashlynn Kay and Emilyanne Lohrey...

http://juneauempire.com/sports/2011-09-22/tmhs-runners-striding-state
Sports
Championship a tough road

...accomplishment," Ellefson said. "There have been years when one or the other team has it, but to get both is special."Senior runner Norvell said in jest, "We would like to thank a certain runner who graduated last season. His graduation allowed...

http://juneauempire.com/sports/2011-10-03/championship-tough-road
Sports
JDHS favored in Region V

...Emily Sharp, who set a school record in the 100-meter hurdles two weeks ago on the same track. And Stanford-bound senior runner Leah Francis is expected to dominate the distance races once again. While all the schools will be participating together...

http://www.juneauempire.com/stories/051410/spo_638918149.shtml
Sports
Three black bears stalk hiker on trail south of Anchorage

...the site of one of the deadliest and best-known bear attacks in state history. In May 1995, nationally recognized senior runner Marcie Trent, 77; her locally well-known marathoning son Larry Waldron, 45; and Trent's grandson Art Abel...

http://www.juneauempire.com/stories/060303/sta_bearstalking.shtml
News
JDHS runners face challenging year

...leadership roles for the girls. Alison deLaBruere, Alice Ottoson-McKeen, and senior Alicia Thibodeau. With just one senior runner, the juniors are going to have to do a fair share of tutoring their new teammates. According to Ellefson, the kids...

http://www.juneauempire.com/stories/081408/spo_318613732.shtml

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