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Empire Cup season ends with Veterans Day Run

...43, a full minute faster than their high school coach Scott May.Will Robinson, 10, won the one-mile male portion...Erin Wallace 14 F 35:436 Naomi Welling 17 F 35:437 Scott May 51 M 36:418 Wesley Shutts 38 M 39:189 Karlynn Welling...
Locals runners get 'Extra Tough'

...hit 19:12. Monsour Alzaharna, 55, took a wrong turn that shortened his course and hit 21:17 for third, edging Scott May, 51, who came out of the trees in 21:23.Harvey's fifth-place run vaulted her to the top of the 19-29 female...
Welling, Wallace lead girls, Arthur battles boys

...and Erin had solid runs again this weekend" TMHS coach Scott May said. "Erika really pushed Erin throughout, but Erin...Muller 72nd (27:58.25).According to TMHS coach Scott May the Falcons earned 18 personal best times. Girls PRs...
The race to the top

...will be Southeast's favorite for a state title."Our three girls have been to state at least twice," TMHS coach Scott May said. "With their experience they are going for course records, which will hopefully lead to competitive placing. Naomi...
Bears, Falcons harriers storm Glacier Bears lair

...17:23.1, hanging with Arthur through the curves and short hills."Obadiah had a gutsy performance," TMHS coach Scott May said. "He finished with a 38 second personal record, besting his PR performance from last weekend at Sitka."JDHS...
Welling runs strong at state championships

...rounded out the top 10 (20:20)."Naomi and Erin (Wallace) were first and second through the first 2K," TMHS coach Scott May said. "Both were feeling rested and great. They went out based on how they felt, which is good. In hindsight, they...
High school coaches thank community for involvement in cross country meet

...feel welcome and know they are in good hands when they join us for an XC meet. Thanks to all for keeping us running!Scott May and Sandi Pahlke, Thunder Mountain High School XC coachesMerry Ellefson and Tristan Knutson-Lombardo, Juneau-Douglas...
Bears' Arthur, Falcons' Welling take 4A titles

...4A girls pack."With Naomi and Erin leading the way, our girls were only 6 points out of first place," TMHS coach Scott May said. "This was higher than we had anticipated. We knew it was going to be close with Ketchikan for second, and it...
Region's top runners ready to race

...week to determine their region runners."The selection of our region team was pretty straight forward," TMHS coach Scott May said. "We picked our top seven girls from Ketchikan."The Falcons boys chose just the top six from the Ketchikan meet...
High school harriers tackle Region V course

...our kids to experience the Region course and to establish their early season 5K baseline," Thunder Mountain head coach Scott May said. "We learned a lot about where we are right now, and where we need to go from here."The race was a combined...


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