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Bears football players clean up with All-Conference honors

...All-Conference First and Second teams, with interim head coach Rich Sjoroos winning Coach of the Year, and linebacker Jack Perkins...All-Railbelt Conference Awards Head Coach of the Year: Rich Sjoroos, Juneau-Douglas Assistant Coach of the Year: James...

http://www.juneauempire.com/stories/100909/spo_503023921.shtml
Bears football players clean up with All-Conference honors

...All-Conference First and Second teams, with interim head coach Rich Sjoroos winning Coach of the Year, and linebacker Jack Perkins...All-Railbelt Conference Awards Head Coach of the Year: Rich Sjoroos, Juneau-Douglas Assistant Coach of the Year: James...

http://www.juneauempire.com/stories/100909/spo_503023207.shtml
Frank Maier Marathon record falls

...19:04, Whittier, AK7. Matt Catterson, 32, M, 3:35:02, 8. Mansour Alzaharna, 53, M, 3:38:00, 9. Rich Sjoroos, 44, M, 3:41:48, 10. Nicolas Wright, 17, M, 3:42:08, 11. Eric Dahl, 23, M, 3:42:19, 12. Keith...

http://juneauempire.com/sports/2014-07-27/frank-maier-marathon-record-falls
Sports
Saari, Hitchcock in Midsummer Night battle

...Dobrev, 20, m, 44:44:0019. Brian McTague, 47, m, 44:54:0020. Ryan Dempsey, 31, m, 46:04:0021. Rich Sjoroos, 44, m, 46:22:0022. Jack Shannon, 27, m, 46:59:0023. Jordon Cottingham, 26, F, 47:29:0024. Kathryn...

http://juneauempire.com/sports/2014-07-18/saari-hitchcock-midsummer-night-battle
Sports
Crimson Bears elect three into Hall Of Fame

...with awards and induction into the sacred football fraternity of JDHS."This is always a great feeling," JDHS coach Rich Sjoroos said. "I enjoy the Hall selection. Getting all the guys together again to cap off the season is a lot of fun. The awards...

http://juneauempire.com/sports/2013-12-12/crimson-bears-elect-three-hall-fame
Sports
Campos, Jahn earn top football season honors

...The Year and the Top Kick Returner Of The Year."He was certainly deserving of the honor," Juneau-Douglas coach Rich Sjoroos said. "There was not a faster kid on the field when we played and a kid that made more of an impact on a game...

http://juneauempire.com/sports/2013-10-11/campos-jahn-earn-top-football-season-h
Sports
Crimson Bears first medium school state football title in reach

...state championship."Each year is different, I will be the first one to point that out," Juneau-Douglas coach Rich Sjoroos said. "This year, the medium school division is every bit as talented at the top as the large school division and...

http://juneauempire.com/sports/2013-10-16/crimson-bears-first-medium-school-stat
Sports
Inside the Crimson Bears' huddle

...opponent in the state playoffs. "We talked about that at the end of practice yesterday," Juneau-Douglas head coach Rich Sjoroos said. "About how great football is in the sense that not just one guy can take over. If you don't have blocking...

http://juneauempire.com/sports/2013-10-17/inside-crimson-bears-huddle
Sports
2013 All-State medium school football team chosen

...as Ketchikan's Les Silva being awarded the Coach Of The Year."That was well deserved," Juneau-Douglas coach Rich Sjoroos said. "With us and North Pole coming down into the Southeast Conference, Coach Silva really embraced the competition...

http://juneauempire.com/sports/2013-10-29/2013-all-state-medium-school-football-
Sports
Campos earns All-State football honor

...The two had been up for player of the year honors earlier."I am glad to see him get some recognition," JDHS coach Rich Sjoroos said. "He definitely was the catalyst for us this year. He embraced that role too, which was great to see."Campos...

http://juneauempire.com/sports/2013-12-10/campos-earns-all-state-football-honor
Sports

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