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No 'winter blues' for triathletes ready to take the plunge

...increase. Needless to say your health improves and you live longer. Mental tasks and productivity improves, your composure and relaxation skills improve during stressful situations and self-confidence skyrockets.Triathletes feel alive and invigorated as the...
Pets of the week for Feb. 3, 2013

GaladrielGaladriel is a shy young kitty who enjoys relaxation and quiet. Provide a cozy lap or a soft, warm bed and she will be one happy camper. Galadriel is looking for a home with a lot...
Ferrer receives certification for Tai Chi

...shown to improve movement, balance, strength, flexibility, relaxation and to decrease pain and reduce the incidence of falls. Movements...utilizes Tai Chi's Sun style for its ability to improve relaxation and its ease of use for older adults. To register for the...
Nibali set to win Tour, with 2 Frenchmen on podium

...magnificient, it's marvellous," Nibali said. "It hasn't sunk in yet." Next up for the Italian is some rest and relaxation with his family. Asked whether he'd prepare to make a run at the world championships in Spain in September, Nibali did...
Celebrate First Friday with a deep breath

There's nothing like a little relaxation after a hard week of work.Tonight, the public is invited to a free yoga session from 5:15-6:15 p.m. at the Rainforest Studio upstairs above the Gold Town Theatre.Sat Nam Kaur Khalsa will be teaching the basics of Kundalini Yoga.
Vann novel compels, but gloom too one-note

...the next across a brutal Alaskan landscape. This isn't the type of book for those who require a minimum level of fun or relaxation in their reading experience. First-time novelist David Vann, a former magazine journalist and author of a well-regarded...
Pick a Ridge

...the narrow, muddy, twisty trail in the woods below, which is so much easier to climb up than to stumble down. Even my relaxation skills were not sufficient to help me avoid the dreaded butt slide in the mud. Let's just black out that 45 minutes of...
Backcountry Bahamas

...quiet island in the southern Bahamas for a little sun and relaxation. Scott is an avid fly fisherman, I am a certified scuba diver, and we both enjoy a short period of sun and relaxation in between our busy summer work season and the long, cold...
A Trip South: Chillin' out in Chile

...supposed to be on a bike trip. Two weeks off the bikes left us a little unbalanced.We could almost hear the oversaturation of relaxation sagging off our bones - bike mode was beckoning. After so much time in SurfCity the transition back to the bikes was a bit...
Community bands together for evacuees

...who lives a Mile 9 in the evacuated area of Funny River Road, sat slowly finishing her meal, relishing a few moments of relaxation.Kunz and her family evacuated their animals a few days before the call came through for them to leave.The group's goats...


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