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Heart of Hospice race results

...M 405 Henry Hiram 19:39 M 396 Erin Wallace 20:00 F 137 Jim Ustasiewski 20:17 M 508 David Summers 20:20 M 449 Ray Howard 20:49 M 4910 Kean Nuttall 21:02 M 3511 Joseph Lohmeir 22:17 M 2612 Connor Norman 22:42 M 1313 Reed Stoops 22...

http://juneauempire.com/sports/2014-04-15/heart-hospice-race-results
Sports
Glacer 10K and 1-Mile run results

...Stringer, M, 31, 42:56:0015. Scott Gende, M, 44, 43:18:0016. Michael Shep, M, 23, 43:35:0017. Ray Howard, M, 50, 43:43:0018. Norton Gregory, M, 35, 44:27:0019. April Rezendes, F, 29, 45:32:0020. Dan...

http://juneauempire.com/sports/2014-03-30/glacer-10k-and-1-mile-run-results
Sports
Empire Cup Award winners for 2013

...Age 45-49 Male: Dan Robinson,Jim Ustasiewski, Ray Howard.Age 45-49 Female: Lori Crupi, Sara Raster, Erin...45-49 Male:Dan Robinson 110; Jim Ustasiewski 74; Ray Howard 60; Mark Hopson 32; John Wright 26; Jim Grammel 25...

http://juneauempire.com/sports/2014-01-30/empire-cup-award-winners-2013
Sports
Empire Cup results for 2013

...Miles 1; Marylee Cassell-Quinto 1; Claudia Wakefield 1.Age 45-49 Male:Dan Robinson 110; Jim Ustasiewski 74; Ray Howard 60; Mark Hopson 32; John Wright 26; Jim Grammel 25; Bob Mitchell 22; John Bursell 20; Kyle Hebert 20; Tim Banaszak...

http://juneauempire.com/sports/2013-12-31/empire-cup-results-2013
Sports
Photo: Historical 1963 Gold Medal Action

Hoonah ANB's Ray Howard puts up a one-hander against the Ketchikan Rockets' Herb Lawrence in the 1963 Gold Medal Tournament Class AA semi-finals...

http://juneauempire.com/sports/2013-02-26/photo-historical-1963-gold-medal-actio
Sports | Gold Medal
Laws, Boer top Saturday's Empire Cup race

...M, 47:582. Hiram Henry, 38, M, 50:593. John Nagel, 52, M, 52:504. Bob Hopson, 50, M, 53:245. Ray Howard, 49, M, 54:206. Jane Boer, 30, F, 56:107. Ruth Banaszak, 37, F, 57:588. Jason Boyle, 36, M, 58...

http://juneauempire.com/sports/2013-05-07/laws-boer-top-saturdays-empire-cup-rac
Sports
Cameron Clark Memorial 5K and 1K fun runResults

...592. Andre Bunton, M, 20, 19:323. Matt Lessmeier, M, 13, 20:084. Jim Ustasiewski, M, 49, 20:145. Ray Howard, M, 49, 20:326. Jane Boer, F, 30, 21:197. Karlynn Welling, F, 43, 21:498. Jason Boyle, M, 36, 21...

http://juneauempire.com/sports/2013-05-13/cameron-clark-memorial-5k-and-1k-fun-r
Sports
Sea Coast Relay runners burn pavement

...Numismatists, Carl Brodersen 20:00 // 06:40Sho' Fizzle, Ray Howard 20:40 // 06:53Naughty Gulls and Bay Buoys, Brandon...Numismatists, Katie Smith 27:04 // 07:27Sho' Fizzle, Ray Howard 27:11 // 07:29Blue Banshees, Jason Boyer 27:19...

http://juneauempire.com/sports/2013-05-29/sea-coast-relay-runners-burn-pavement
Sports
Photos: East Glacier Trail Tangle

...finishers were John Nagal (age 52), Matt Callahan (25), Craig Helm (30), Richard Lam (27), Seth Rutt (26), Ray Howard (49), Kristin Moehl (35) Joe Grant (30) and Geoff Rose (37).

http://juneauempire.com/sports/2013-06-28/photos-east-glacier-trail-tangle
Sports
Midsummer Night Run Results

...Ustasiewski, 44:20, 6th, 49, M; Steven Schmitz, 45:19, 7th, 52, M; Dan Robinson, 45:24, 8th, 46, M; Ray Howard, 47:12, 9th, 49, M; Rich Sjoroos, 47:20, 10th, 43, M; Brian Ewing, 48:04, 11th, 53, M; Jeff Rogers...

http://juneauempire.com/sports/2013-07-21/midsummer-night-run-results
Sports

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