Crimson Bears harriers bigger than ever a dynamic and perhaps surprising season as we have a lot of depth and a lot of new, fresh breath," JDHS coach Merry Ellefson said. "A large group of our runners attended the Lynn Canal running camp and have been training together all summer...
High school harriers tackle Region V course

...the start."We had 20 JDHS runners in their first high school 5K time trial," Juneau-Douglas co-head coach Merry Ellefson said. "That depth and potential is exciting. There are always some surprises and disappointments in these events...
Ski News

Local Nordic Ski Club coach Merry Ellefson has one of her first pupils closing in on the Winter Olympics...circuit."I put him on his first pair of nordic skis," Merry Ellefson said. "He must have been about 15 at the time. Not expecting...
Mentors needed for runners at camp

...23."This is our biggest camp ever," counselor Merry Ellefson said. "It is still just the right size to stay on...begin at the Eagle River Methodist camp. Please call Merry Ellefson at 500-8112 if you can help and how much room is...
Juneau Empire Online Sports: Ellefson's life a legacy of dedication 7/23/98 of standout Juneau runner Merry Ellefson, died last Friday while on a...forget him.'' Editor's Note: Merry Ellefson wrote this brief letter to of standout Juneau runner Merry Ellefson, died last Friday while on a...
Juneau Empire Online Sports: Trail blazers 7/19/98

...friends Glen Frick, Bob Deal, Dennis Miners and sister Merry Ellefson. Lyndon Ellefson recently met with tragedy during...glacial pool below. Ellefson was the brother of Merry Ellefson, a member of Juneau's close-knit running community...
Camp directors thank Juneau community

...annual camp.We are grateful for Juneau's support once again and look forward to another fun-filled week in 2016!Merry Ellefson, Hilary Young and Tristan Knutson-LombardoLynn Canal Running Camp Directors
Frank Maier Marathon athletes prepare

...2:27:21, Seth McBride, 24, Juneau, 2007).Half marathon records include Women's Open (1:25:19, Merry Ellefson, 39, Juneau, 2001); Men's Open (1:09:33, Shawn Miller, 25, Juneau, 2005); Women's Masters (1...
Photos: Teens On The Run

...nightly Olympics and bonding activities. Over 40 youths from around the state are attending. The camp is directed by Merry Ellefson, Tristan Knutson-Lombardo and Hilary Young and features instruction from many Juneau adult role models. A story...
Learning to run the Southeast way

...founded by Juneau-Douglas High School coaches Merry Ellefson and Tristan Knutson-Lombardo and co-directed by...attention needed to develop as a runner," co-director Merry Ellefson said. "All we ask is that each attendee arrive with...


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