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An eye of calm in the city

...solace in meditation. The Shambhala Meditation Center has about 140 active members. Others meditate on their own. Melissa Howell, who meditates every day at home, said the practice helps her relax. "If I don't meditate, I get angry more...

http://www.juneauempire.com/stories/110704/loc_20041107001.shtml
News
Stop the genocide in Darfur region, Sudan

...have a moral obligation to stop the inhumanity of genocide. After previous genocides, politicians thumped their chests and said "never again." If we really mean it, now is the time to act to stop the slaughter. Melissa Howell Juneau

http://www.juneauempire.com/stories/072105/let_20050721015.shtml
Opinion
Thank you

...Gaguine, Tad and Cherry Fujioka, Tom and Sue Graham, Christine and Lee Hagmeier, Beverly Haywood, Carol Hedlin, Melissa Howell, Jovanny's Restaurant, Maynard and Sara Johnson, Rick and Marilyn Kiefer, Jana Linfield, Pam and Charlie Northrip...

http://www.juneauempire.com/stories/090402/nei_thanks.shtml
Neighbors
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