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State football playoffs are upon us

...going to stop them so you just hope to slow them down," JDHS coach Kevin Hamrick said. "We are really working on our defense...length of the field without large play yardage. Former JDHS coach Rich Sjoroos guided the Crimson Bears to the championship...

http://juneauempire.com/sports/2014-10-09/state-football-playoffs-are-upon-us
Sports
West wins state championship

...berth, Region VI Fairbanks two berths and Region IV Anchorage four berths."JDHS players put in a good effort," JDHS coach Amy Skilbred said. "Unfortunately our top contenders in boys doubles and mixed doubles played in the first round against...

http://juneauempire.com/sports/2014-10-14/west-wins-state-championship
Sports
Crimson Bears beat Falcons, 43-6

...36-0 score at halftime."We were a little bit physically more mature and had a few more seniors than they had," JDHS coach Kevin Hamrick said. "A few more mature bodies. They are pretty young. They only had five seniors out here tonight...

http://juneauempire.com/sports/2014-10-05/crimson-bears-beat-falcons-43-6
Sports
Glacier Bowl pits Crimson Bears at Falcons

...hands."I think my offensive and defensive lines have to stay healthy and put a lot of pressure on their backfield," JDHS coach Kevin Hamrick said. "I think that would be the main key."The JDHS defense is stout inside with good size. Teams...

http://juneauempire.com/sports/2014-10-03/glacier-bowl-pits-crimson-bears-falcon
Sports
Pure Sole: Feed Me

...Suns and some who say they have been on both sides of the plate, so to speak, have intimated to me that:1. Suns JDHS coaches favor JDHS kids because they feel like TMHS coaches have not helped enough with the Suns program.2. TMHS coaches...

http://juneauempire.com/sports/2014-10-03/feed-me
Sports
Falcons, Crimson Bears top Kings spikers

...totaled 7 service aces.On Saturday the Crimson Bears swept the Kings 30-28, 25-20, 25-23."We are excited," JDHS coach Lesslie Knight said. "We actually took the lead in each game and then let them back in. Our serving was great tonight...

http://juneauempire.com/sports/2014-09-28/falcons-crimson-bears-top-kings-spiker
Sports
Kodiak and Kenai take home cross-country titles

...had a state qualifier," Frank said. "It is pretty cool. I learned so much over the years from Tristan and Merry (JDHS coaches Knutson-Lombardo and Ellefson) and Scott (TMHS coach May) that it is hard not to bring in some of their ideas and...

http://juneauempire.com/sports/2014-10-05/kodiak-and-kenai-take-home-cross-count
Sports
Tennis team set to love state tournament

...at state."We used the regional tournament as a way to make some final decisions about our state tournament team," JDHS coach Amy Skilbred said. "But the tournament is more than that. It is a great way to see the improvement of each player...

http://juneauempire.com/sports/2014-10-01/tennis-team-set-love-state-tournament
Sports
Region runners ready for Ketchikan trails

...Cory Box and Jack White."The main thing we have been telling them is to just keep doing what they have been doing," JDHS coach Tristan Knutson-Lombardo said. "They have been having a successful season thus far so to not mess with that success...

http://juneauempire.com/sports/2014-09-26/region-runners-ready-ketchikan-trails
Sports
Falcons look to snag Kings tonight

...Juneau-Douglas High School will host the Kings at 7 p.m. Friday."In order for us to be successful we need to pass well," JDHS coach Lesslie Knight said. "If we pass well, we can run our offense."Ketchikan features seniors Gabi Bonck, Taylor Bartholomew...

http://juneauempire.com/sports/2014-09-25/falcons-look-snag-kings-tonight
Sports

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