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Finding alternative ways of dealing with insomnia

Insomnia affects most of us at one time or another...body or inappropriate foods. Sometimes insomnia is temporary and secondary to" is one of the major causes of insomnia and leads to Chronic Fatigue Syndrome...
Stress management expert coming to Juneau

...are just a few of the common causes of insomnia and sleeplessness. To help improve your...A Good Night's Sleep: Sleep and Insomnia," on Tuesday. "Over 50 percent of...the most common symptoms of stress is insomnia. Current research from the National...
What is hypnosis?

...but there are many other hypnosis applications, including phobias, self-confidence, sports performance, depression, insomnia, concentration, relationships and regression therapy. Hypnosis for therapeutic purposes, or hypnotherapy, can benefit...
Australian company makes glasses to fight SAD

...the body clock, including jet lag, insomnia and seasonal affective disorder, according...researcher of behavioral management of insomnia and has conducted research in sleep, circadian rhythms and insomnia for more than 30 years.Wright has...
Happiness: A state of mind or a river of fish

...not think about that possibility. So anyway, Gus catches thousands of fish, stays true to his schedule but a byproduct is insomnia and he can't escape the sound of water. And when his young brother Bill Bob asks him the simple question, he's not sure...
'Boxing coach' dodges assault charge

...loss of consciousness but a victim can also appear fine at first and then have symptoms develop later that include headaches, insomnia, excessive sleepiness, nausea, dizziness, confusion, difficulty concentrating and remembering, and problems with balance...
Alaska Science Forum: Northern lab cranked out the quirky and creative

...of increased frustration," he wrote. "Both groups are similar in experiencing increased tension, lack of sociability, insomnia and feelings of increased aggression."? Ned Rozell is celebrating his twentieth year as a science writer for the Geophysical...
Juneau Empire Story Archive

...wretched sleep behavior. It's not quite insomnia. If it were, I would get up and wash...wretched sleep behavior. It's not quite insomnia. If it were, I would get up and wash...wretched sleep behavior. It's not quite insomnia. If it were, I would get up and wash...
Rainy Day Hike

...Mountain meadows and the Muir cabin. It is not very well marked and is truly a route more than a trail.Here is where my insomnia cure comes in handy. I know the route so well by now that I am very certain where to go. We picked our way across, piecing...
Into The Woods: It's late - Don't make me come up there's been going on for years, really. Every now and then I get into bouts of wretched sleep behavior. It's not quite insomnia. If it were, I would get up and wash the kitchen floor, read, do the five-year backlog of home filing, whatever. No...


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