2014 Seattle Seahawks Roster

...LB / 6-0 / 226 / 07-05-1989 / 4 / USC54. Bobby Wagner, LB / 6-0 / 241 / 06-27-1990 / 3 / Utah State55. x-Heath Farwell, LB / 6-0 / 235 / 12-31-1981 / 10 / San Diego State56. Cliff Avril, DE / 6-3 / 260 / 04-08-1986 / 7...
Juneau karate promoters honored

...karate in Alaska.Pavitt went on to earn a black belt and has become a well-known local business owner and longtime community heath advocate.The two men are tied to the establishment and growth of the Juneau Karate Academy. School owner, Sensei Nathan...
Harvin ready to explode for Seahawks

...need to make seven more roster moves to reduce the roster to 75 players by 1 p.m. PDT on Tuesday. ... Carroll said LB Heath Farwell will likely require surgery after suffering "extensive damage" to his groin against the Chicago Bears on Friday night...
Today in history

...Actor-comedian Steve Byrne is 40. Actor Justin Bartha is 36. Actor Josh Hartnett is 36. Contemporary Christian singer Brandon Heath is 36. Actress Sprague Grayden is 36. Reggae singer Damian Marley is 36. Country singer Brad Mates (Emerson Drive) is 36...
My Turn: The value of living with purpose

...self-knowledge, and striving to tap the best within ourselves to reach our purposes, challenges us in ways that bring better personal heath, both mental and physical, and is likely to not only extend your longevity but raise the value of the community in which we...
Ryan Norman Staton

...Audrey Knight, uncles Kim (Dawn), Randy, Gary (Mari) Knight, aunts Candi Barger, Shirley (Cliff) Robards, cousins Heath Barger, Gerri and Holly Chambers, Tuffy Robards, Michelle Kohinka, Robert Leighton, and many more, along with countless...
Evelyn "Evie" Catherine (Avelino) Heath

...HeathEvelyn "Evie" Catherine (Avelino) Heath, also known as Evie Smith, of Graham...1934 in Wrangell. and married Arnold Heath. She worked for SouthEast Alaska Regional...She is survived by her husband Arnold Heath; sons Tony (Geni) Provencio, "Firpo...
Death Notices
My Turn: Veterans care is improving in Alaska

...capita than any other state.Many members of Congress have been trying to reduce the backlog of veterans who are signing up for heath care through the VA. For example, Senators have pushed for more VA funding to reduce the backlog nationally. Fortunately...
Letter: 2002's Shakespeare performance still resonates

...moving. What made TR's production so striking was that, unlike most productions, this Lear was not raving wildly on the heath. Rather, Moore played Lear's madness seething just beneath the surface of the king's habitually regal demeanor. It was...
Femme Fatale: a fun event with a serious purpose

...know what we do and what we offer in the community, as well as how important it is to just take responsibility for your own heath - and, ultimately, your own life." The Four A's Femme Fatale drag show, featuring drag queens from Anchorage's Mad...


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