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East Glacier runners tangle on the trail

...Bryan Hitchcock, 40, ran fourth with 49:30 and Geoff Roes, 39, was fifth in 53:06.Connor Norman, 14, set...Ryan Moritz 17 m 49:234 Bryan Hitchcock 40 m 49:305 Geoff Roes 39 m 53:066 Brian Laurent 37 m 53:337 Ricky Lam 29...

http://juneauempire.com/sports/2015-06-21/east-glacier-runners-tangle-trail
Sports
Running Wild: It's not about the shoes

...miles, buy another pair and continue wearing them until you have some reason not to.It really can be this simple.? Geoff Roes lives and runs trails in Juneau. He has run more than 40 mountain, ultra, and trail running races all over the world...

http://juneauempire.com/sports/2015-06-19/its-not-about-shoes
Sports
Pure Sole: My vertical feet are best left horizontal

...past Sunday, all those wondrous qualities, and many more, came together in an outing organized by ultramarathoner Geoff Roes.He decided it would be fun to organize a gathering of vertical feet enthusiasts and get them up Blackerby Ridge, over...

http://juneauempire.com/sports/2015-06-16/my-vertical-feet-are-best-left-horizon
Sports
Chilkat Crossing

...remote land is something which we are all, as residents of Juneau, fortunate to have such abundant access to. ? Geoff Roes lives and runs trails in Juneau. He has run more than 40 mountain, ultra, and trail running races all over the world...

http://juneauempire.com/sports/2015-06-04/chilkat-crossing
Sports
Run like a child

...standpoint that is not influenced by adult running culture, their running makes a lot more sense than ours does. ? Geoff Roes lives and runs trails in Juneau. He has run more than 40 mountain, ultra, and trail running races all over the world...

http://juneauempire.com/sports/2015-05-22/run-child
Sports
Moser, Roes race tide for wins

Phillip Moser, 25, won the four-mile short course and Geoff Roes, 39, won the seven-mile long course in the Spring Tide Scramble: Racing the Tide-LØp de Loop on Sunday.Moser had a time...

http://juneauempire.com/sports/2015-05-18/moser-roes-race-tide-wins
Sports
Spring Tide Scramble: Racing the Tide-LØp de Loop results

...43 F 1:57:3971. Michelle Gray 47 F 2:00:43 Mud & Mountain - 7 miles (place, name, age, sex, time): 1. Geoff Roes 39 M 57:072. Scott Forbes 38 M 58:293. Bryan Hitchcock 40 M 59:184. Rachel Phelps 30 F 1:07:195. Dan Robinson...

http://juneauempire.com/sports/2015-05-20/spring-tide-scramble-racing-tide-l%C3%
Sports
Running Wild: The good and bad of food

...moment.I recommend choosing the later, and then try to make up for it by eating a little extra kale another time.? Geoff Roes lives and runs trails in Juneau. He has run more than 40 mountain, ultra, and trail running races all over the world...

http://juneauempire.com/sports/2015-04-24/good-and-bad-food
Sports
Spring safely into Summer

...few essentials, and head out into the mountains. Just don't forget to tell someone where you are going first. ? Geoff Roes lives and runs trails in Juneau. He has run more than 40 mountain, ultra, and trail running races all over the world...

http://juneauempire.com/sports/2015-05-08/spring-safely-summer
Sports
Building understanding and respect through running

...wise to consider using their running habit as a way to better understand this beautiful land and vibrant community.? Geoff Roes lives and runs trails in Juneau. He has run more than 40 mountain, ultra, and trail running races all over the world...

http://juneauempire.com/sports/2015-04-10/building-understanding-and-respect-thr
Sports

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