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Women work out for comfort, not competition

...comfortable and friendly. "People have associated exercise in the past with competition," said personal trainer Fran Polumsky, a University of Alaska Southeast professor and retired physical education teacher working for the Juneau Racquet...
Three appointed to Chatham School Board on the important issues at "This is a rare chance," she said. On Tuesday, Cullum joined Kimberly Strong and Fran Polumsky in appointments to fill three vacant seats on the Chatham School Board left empty by a November recall election. Voters...
Celebrating success at UAS: My weight loss journey

...enjoy doing fun physical activities with my family. I owe my success to CCTHITA, to my UAS Power Pump instructor Fran Polumsky for bringing fitness back into my life and teaching me so much about my body, to my husband and family for all of...
Southeast Girl Scouts boost emotional, physical fitness

...girls can lead their communities to better health. Presenters are Dr. Janice Sheufelt, medical director at SEARCH; Fran Polumsky, a former physical education teacher and currently an employee of the Juneau Racquet Club; counselor Elaine Schroeder...
Thank you and nutrition, body image, and exercise were Dr. Janice Sheufelt, Dr. Elaine Schroeder, Nancy Duhaime, and Fran Polumsky. Andy Peterson tied it all together with links to Girl Scout programs. Becca Smith helped cook a healthy lunch for...
Juneau Empire Online Archive Local News: AIDS ride is all about change 4/3/98

...vacation from his job as a deckhand on the ferry LeConte to train. ``He has made incredible progress,'' said Fran Polumsky, a trainer at the Juneau Racquet Club who started Deising lifting weights and riding exercise bikes in January...
Thanks for supporting me during my recovery

...Claire Richardson, Sue Sloss, Nick Coti, Kyle Parson-Willingham, Skip Shiel, Richard Steele, David Job, Fran Polumsky, Ric Iannolino, Barbara Swedell, Theresa Hura, Malia, Richard Eaton, Hospice and Home Care, the wonderful nurses...


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