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Laws prepares for Susitna 100 endurance run

...meditation," Laws said of ultrarunning. "It is being in your mind. It is unconscious. You just start moving your feet forward and all you know are the conversations and thoughts of everything. You do the body scan and feel if everything is good...

http://juneauempire.com/sports/2014-02-10/laws-prepares-susitna-100-endurance-ru
Sports
Spoken word artist Buddy Wakefield to perform this weekend

...both students in Huntsville, Texas, has watched him evolve as an artist. His attitude, she said, is one of "all feet forward. All in. That kind of intensity is what he brings to stage."Although he hasn't regularly slammed competitively...

http://juneauempire.com/art/2014-01-23/living-living
Art
Subdued Bolt easily advances in 100 at worlds

...to do with a conversation he had with Gay, his training partner."Told me to go out there and focus, put my best foot forward," Bledman said. "I'm going to do it for him. I'm going to do it for him and my little daughter."I wish...

http://juneauempire.com/sports/2013-08-11/subdued-bolt-easily-advances-100-world
Sports
Dufner wins PGA final

...can't believe this is happening to me. ... I just decided that I was going to be confident and really put my best foot forward and play aggressive and try to win this thing. I wasn't going to just kind of play scared or soft."I'm happy...

http://juneauempire.com/sports/2013-08-12/dufner-wins-pga-final
Sports
Healthy Fitness Challenge - Article 3

...works with your life and have fun! Exercise of the week is: Walking Lunges. With feet hip distance apart, step one foot forward (about 2-3 feet). Body weight should be evenly distributed in the heel of the front foot and the toe of the back...

http://juneauempire.com/local/2014-02-18/healthy-fitness-challenge-article-3
Local
Alaska Sports News

...Chris Weitzel, from Gresham, Ore., also made the team thanks to a 3.23 GPA in business managementHorn, a 6-foot forward, earned her third career GNAC All-Academic award with a 3.67 GPA in physical education. The Kodiak native is...

http://juneauempire.com/sports/2013-02-28/alaska-sports-news
Sports | JDHS
Roemeling finds a role

...paid major dividends for her and the team. And the girls can go into the tournament knowing they'll put their best foot forward. "We need to make sure we're focused and play our hearts out," Roemeling said of the Bears' chances in the coming...

http://www.juneauempire.com/stories/111010/spo_733934719.shtml
Sports
Wrangell school earns distinctive award

...That future is not very clear. We're just trying to get the skills to the kids to adapt to change and put their best foot forward in the world. We're prepared to do it and we'll keep working on it." The school is planning on having a public...

http://www.juneauempire.com/stories/112110/sta_739557564.shtml
News
Auke Bay kids perform Russian folk

It's time for the winter concert at Auke Bay Elementary, and music teacher Ann Boochever has her glockenspiels lined up. Glockenspiels, xylophones, metallophones and contra bass bars, and about 120 third- and fourth-graders.

http://www.juneauempire.com/stories/121504/loc_20041215001.shtml
News
Juneau Empire Story Archive

...of,'' Scott said. ``I don't think it's very different from winning any major contract. You put your best foot forward and that involves entertainment. You may think it stinks but that's the name of the game.'' ``I am not a rich...

http://www.juneauempire.com/stories/012699/Spo_bribes.shtml

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