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Healthy Fitness Challenge - Article 1

...parking lot, taking the stairs rather than the elevator or walking the dog an extra block. Log What You EatLog your food intake for 3 days. Planning your meals for the week will help you establish a nutrition habit. There are tons of free apps...

http://juneauempire.com/green/2014-02-11/healthy-fitness-challenge-article-1
Green
Plastic bags epidemic means our oceans are dying

...delights that look like zooplankton, seriously maiming the energy flow of the oceanic food webs and sneaking into our own food intake, causing a chain reaction of death and devastation. Birds and animals are dying - choked to death on plastic litter...

http://www.juneauempire.com/stories/091306/opi_20060913001.shtml
Opinion
Outside editorial: Ending hunger - by renaming it, that is

...very low food security," meaning those in it show "multiple indications of disrupted eating patterns and reduced food intake." In other words, they're hungry. Whatever the intention, this linguistic airbrushing diminishes the shame of...

http://www.juneauempire.com/stories/111906/opi_20061119002.shtml
Opinion
Eating for Healthy Fat Loss

...points converge when we adopt a diet composed of whole, unprocessed foods. When the average person restricts their food intake to lose weight, half of what they lose is typically muscle. This is especially true when the rate of loss is more...

http://www.juneauempire.com/stories/021011/hea_783712087.shtml
Health
Eating right doesn't have to be complicated

...points converge when we adopt a diet composed of whole, unprocessed foods. When the average person restricts their food intake to lose weight, half of what they lose is typically muscle. This is especially true when the rate of loss is more...

http://www.juneauempire.com/stories/031810/loc_592452234.shtml
News
Biologists warn against giving food to hungry moose

...are those with the fewest energy reserves, and Selinger said those are the calves. Calves' bodies use most of their food intake to grow. They enter fall much leaner than adults, making them especially vulnerable to starvation. "It's shaping...

http://www.juneauempire.com/stories/032304/sta_moose.shtml
News
Hunting among the forces that shape duck behavior

...compete intensively for mates, court and form pairs. These social activities cost a lot of energy, requiring a high food intake. So the choice of good feeding areas is important for these ducks. Biologists and hunters know ducks differ in wariness...

http://www.juneauempire.com/stories/102906/out_20061029004.shtml
Outdoors
Dr. Pavitt's Weekly Tip for Permanent Fat Loss

...weigh-in but decided that he just needed to try harder. For the next four days he worked out twice a day and cut his food intake even further. Whereas he had felt pretty good previously, he was now tired and hungry all the time. On the fifth...

http://www.juneauempire.com/stories/022511/hea_790945010.shtml
Health
Crossbills well designed for Southeast cuisine

...old can mate and raise chicks when foraging is good. The birds are able to judge food availability by their rate of food intake, and they quit trying to breed if intake rates drop too much. There are two species of crossbill in North America...

http://www.juneauempire.com/stories/102807/out_20071028004.shtml
Outdoors
Struggling with Overeating and Food Addiction - Part 2

...who doesn't drink all week but drinks too much on the weekends. This is similar to the person who restricts their food intake all week then overeats all weekend. In fact, this pattern of abstinence and binging is far more common than full blown...

http://www.juneauempire.com/stories/022511/hea_790945536.shtml
Health

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