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Bananas: A constant in the ever-changing produce aisle

...slightly thawed 2 ripe medium size bananas, peeled 2 tablespoons flaxseed oil Combine juice, yogurt, berries, bananas and flax oil in a blender container. Cover and blend until smooth. You can use frozen or fresh bananas. Frozen bananas will result...

http://www.juneauempire.com/stories/022307/nei_20070223003.shtml
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Hemp is making a comeback

...Omega 3 fatty acids, but also GLA, an important Omega 6 fatty acid. Hemp oil is now being touted as even better than flax oil because it has a better balance between Omega 3 and Omega 6 fatty acids. Hemp is sold in a number of guises. Perhaps...

http://www.juneauempire.com/stories/072106/nei_20060721003.shtml
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