http://sealaska.com
  •  
  •  
So, this is goodbye - sort of

...with news editing in 2013, and now will serve as a full-time reporter. Contact her at melissa.griffiths@juneauempire.com or at 523-2272. Follow her online at facebook.com/melissalgriffiths or twitter.com/missmelissg.

http://juneauempire.com/neighbors/2014-04-20/so-goodbye-sort
Neighbors
Around Town for Friday, April 18

...789-4690.Bunny Barhop with SEAGLA, 6-8 p.m., at Rockwell. Details: facebook.com/events/873849352631008.Second annual Bunny Barhop, 9 p.m., Starts at Triangle Bar. Details: facebook.com/events/552862594812592.

http://juneauempire.com/local/2014-04-18/around-town-friday-april-18
Local
Healthy Fitness Challenge - Article 11

...to a seated position. Focus on slow, controlled movement in the negative phase of movement. Start with 10 reps. Need more intensity ? increase the reps or the weight. See the video demonstration facebook.com/thealaskaclub.

http://juneauempire.com/green/2014-04-17/healthy-fitness-challenge-article-11
Green
Healthy Fitness Challenge - Article 13

...Slowly return to extended leg position. Put on enough weight to be a challenge but not so much that you can't get full range of motion. Start with 10 reps. You can also do one leg at a time. See the demo at facebook.com/TheAlaskaClub

http://juneauempire.com/green/2014-04-17/healthy-fitness-challenge-article-13
Green
Photo: Social media update

Liah Fraser poses in sandels for Laurel Messerschmidt as they take pictures to update Shoefly's Facebook page on Monday.

http://juneauempire.com/local/2014-04-15/photo-social-media-update
Local
Parnell puts on virtual town hall

...alaska.gov, by posting to Parnell's Facebook page or by tweeting them to @AKGovParnell...the hashtag #AskAKGov."Utilizing Facebook and Twitter, our virtual town hall will...submit their questions on our website, Facebook page or Twitter account."

http://juneauempire.com/state/2014-04-16/parnell-puts-virtual-town-hall
State
Kansas church plans Alaska Native center protest

...because "God hates your idols."The Anchorage Daily News says the plans are triggering talk of a counter protest, prompting a Facebook group to launch for that purpose.The Westboro flyer says there is nothing "appealing or holy about the 'heritage' of eleven 'distinct...

http://juneauempire.com/state/2014-04-16/kansas-church-plans-alaska-native-cente
State
Auke Bay Volunteer Fire Department wins toilet paper

...Manager. "We want to help."In December, Donald Law, a volunteer fire fighter at Auke Bay, nominated the station on Facebook. In March, Charmin came to the rescue by donating 960 rolls of toilet paper. "The toilet paper comes in a time when the...

http://juneauempire.com/neighbors/2014-04-13/auke-bay-volunteer-fire-department-
Neighbors
Time enough

...schedules, to-do lists, special events, invitations, movies, concerts, volunteering, committee meetings, phone calls, Facebook maintenance, paperwork and drop-in visitors - I have enough time. Everything that must be accomplished gets accomplished...

http://juneauempire.com/neighbors/2014-03-31/time-enough
Neighbors
A different kind of mob

...to a "Flash Mob" but with locals gathering at a local business to spend a little money. Using social media platforms like Facebook, the chamber encouraged Juneau residents to visit Trove at 3 p.m. Tuesday armed with $20 to spend. The goal is to boost...

http://juneauempire.com/local/2014-04-02/different-kind-mob
Local

CONTACT US

  • Switchboard: 907-586-3740
  • Circulation and Delivery: 907-586-3740
  • Newsroom Fax: 907-586-3028
  • Business Fax: 907-586-9097
  • Accounts Receivable: 907-523-2270
  • View the Staff Directory
  • or Send feedback

ADVERTISING

SUBSCRIBER SERVICES

SOCIAL NETWORKING