So, this is goodbye - sort of

...with news editing in 2013, and now will serve as a full-time reporter. Contact her at or at 523-2272. Follow her online at or
Around Town for Friday, April 18

...789-4690.Bunny Barhop with SEAGLA, 6-8 p.m., at Rockwell. Details: annual Bunny Barhop, 9 p.m., Starts at Triangle Bar. Details:
Healthy Fitness Challenge - Article 11 a seated position. Focus on slow, controlled movement in the negative phase of movement. Start with 10 reps. Need more intensity ? increase the reps or the weight. See the video demonstration
Healthy Fitness Challenge - Article 13

...Slowly return to extended leg position. Put on enough weight to be a challenge but not so much that you can't get full range of motion. Start with 10 reps. You can also do one leg at a time. See the demo at
Photo: Social media update

Liah Fraser poses in sandels for Laurel Messerschmidt as they take pictures to update Shoefly's Facebook page on Monday.
Parnell puts on virtual town hall, by posting to Parnell's Facebook page or by tweeting them to @AKGovParnell...the hashtag #AskAKGov."Utilizing Facebook and Twitter, our virtual town hall will...submit their questions on our website, Facebook page or Twitter account."
Kansas church plans Alaska Native center protest

...because "God hates your idols."The Anchorage Daily News says the plans are triggering talk of a counter protest, prompting a Facebook group to launch for that purpose.The Westboro flyer says there is nothing "appealing or holy about the 'heritage' of eleven 'distinct...
Auke Bay Volunteer Fire Department wins toilet paper

...Manager. "We want to help."In December, Donald Law, a volunteer fire fighter at Auke Bay, nominated the station on Facebook. In March, Charmin came to the rescue by donating 960 rolls of toilet paper. "The toilet paper comes in a time when the...
Time enough

...schedules, to-do lists, special events, invitations, movies, concerts, volunteering, committee meetings, phone calls, Facebook maintenance, paperwork and drop-in visitors - I have enough time. Everything that must be accomplished gets accomplished...
A different kind of mob a "Flash Mob" but with locals gathering at a local business to spend a little money. Using social media platforms like Facebook, the chamber encouraged Juneau residents to visit Trove at 3 p.m. Tuesday armed with $20 to spend. The goal is to boost...


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