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Runners' Corner: Books on running can help enlighten

...more technical, training-focused, research-based book is "Daniels' Running Formula." A well-known exercise physiologist, Jack Daniels provides a wealth of information on training for and racing distances from the 1,500-meter...

http://www.juneauempire.com/stories/072606/spo_20060726029.shtml
Sports
Still time to train for Tour of Anchorage

...more. Of course, no good Norwegian coach would want his or her skiers out there three hours every day. Like exercise physiologists everywhere, the Norwegians are big on the idea of hard-easy training. You ski long and easy to build endurance...

http://www.juneauempire.com/stories/123007/out_20071230019.shtml
Outdoors
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