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Thinking of Sharon

...she just smiled, waved hello and disappeared right back into the woods, with only a water bottle and probably some energy bars in a waist pack. Scott and I laughed. "Sharon is getting to be quite the wilderness runner," I remarked. "She certainly...

http://juneauempire.com/blog-post/betsy-fischer/2014-06-08/thinking-sharon
Michaela Demmert plays final Falcons home game

...Demmert's usual game day routine is cereal for breakfast, a healthy salad or small sandwich for lunch and Gatorade and an energy bar before the game. Dinner is saved for after. On back-to-back night games she prefers pasta.She has no pregame...

http://juneauempire.com/sports/2014-02-02/michaela-demmert-plays-final-falcons-h
Sports
Riblon wins Stage 18 in Alps, Froome extends lead

...team car could get up to help him because of fans in the way. So teammate Richie Porte gave him what looked like an energy bar to eat."I asked for some sugar," Froome said. "Going twice up L'Alpe d'Huez is difficult."Van Garderen...

http://juneauempire.com/sports/2013-07-19/riblon-wins-stage-18-alps-froome-exten
Sports
Musher in 1st will get fancy dinner at checkpoint

...water used to make gravy for the dogs and snacking on energy bars or chunks of meat, the first musher to reach the village...but not their own, preferring to eat homemade oatmeal energy bars, meat snacks and freeze-dried dinners shipped to the...

http://juneauempire.com/sports/2013-03-08/musher-1st-will-get-fancy-dinner-check
Sports
Juneau Empire Story Archive

...eight-hour time slots. The event is fully supported, Menendez said, with donations of food, sports drinks and high-energy bars free to the riders. A massage therapist will be on hand to ease aching muscles. To provide motivation and meaning...

http://www.juneauempire.com/stories/042100/Spo_aidsride.shtml
Juneau Empire Story Archive

...picnic with them, tell stories,'' Herlogson said. The homemade meals are a welcome change from their daily diet of energy bars, water, fruit and chocolate. Initially they had a small kitchen set up to make themselves meals, but they were too...

http://www.juneauempire.com/stories/080400/Loc_aroundworld.shtml
Packing a few extra items can prevent a tragedy in backcountry

...items should be high-calorie items and carbohydrate-rich energy food. Wilson said trail mix with nuts and candy, energy bars, military meals-ready-to-eat or MRE's, and or freeze-dried foods that are light to carry, would all be...

http://www.juneauempire.com/stories/112507/out_20071125009.shtml
Outdoors
Lost and found

...already dead. Be prepared Gear up: Don't go into the mountains without a compass, map, signal device, food/energy bars, extra clothing, space blanket, small knife, cell phone, fire starter and common sense. Reading list: "Staying...

http://www.juneauempire.com/stories/062407/out_20070624001.shtml
Outdoors
Rescuers find biker lost in endurance race

...his global positioning system unit were dead. For the next two days, he divided his few slices of cheese and four energy bars into squares and fed himself every few hours. He poured orange Gatorade on the snow to mark his location in case someone...

http://www.juneauempire.com/stories/030909/sta_407044064.shtml
Rangers trying to reach injured climber

...would be flown to a hospital, Tranel said. Daly is warmly dressed and has about one quart of water and several high-energy bars but no stove, Tranel said. Earlier Saturday he was seen waving to rescuers in a helicopter, she said. Temperatures...

http://www.juneauempire.com/stories/052399/Loc_rescue.html
Local

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