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Asian Spinach Salad with Orange and Avocado

Asian Spinach Salad with Orange and AvocadoAdapted from: Bon Appetit magazineContributed by: Ellen Pavitt, Pavitt Health & Fitness Ingredients:2 Tbsp. finely chopped shallots2 Tbsp. seasoned rice vinegar1 Tbsp. olive oil2 tsp...

http://juneauempire.com/green/2013-03-14/asian-spinach-salad-orange-and-avocado
Green
Sports in Juneau

...This is a low-level energy trip lasting about six hours and going about six miles. Bring skis or snowshoes. Info: Ellen Pavitt, 790-2976. Thursday, Feb. 8 Juneau-Douglas High School boys basketball: The Service Cougars play the Crimson...

http://www.juneauempire.com/stories/012801/Spo_sports.html
Sports
Sports in Juneau

...This is a low-level energy trip lasting about six hours and going about six miles. Bring skis or snowshoes. Info: Ellen Pavitt, 790-2976. Thursday, Feb. 8 Juneau-Douglas High School boys basketball: The Service Cougars play the Crimson...

http://www.juneauempire.com/stories/012901/Spo_SIJ.html
Sports
Sports in Juneau

...This is a low-level energy trip lasting about six hours and going about six miles. Bring skis or snowshoes. Info: Ellen Pavitt, 790-2976. Thursday, Feb. 8 Juneau-Douglas High School boys basketball: The Service Cougars play the Crimson...

http://www.juneauempire.com/stories/013001/Spo_SIJ.html
Sports
Sports in Juneau

...This is a low-level energy trip lasting about six hours and going about six miles. Bring skis or snowshoes. Info: Ellen Pavitt, 790-2976. Thursday, Feb. 8 Juneau-Douglas High School boys basketball: The Service Cougars play the Crimson...

http://www.juneauempire.com/stories/013101/Spo_SIJ.html
Sports
Sports in Juneau

...This is a low-level energy trip lasting about six hours and going about six miles. Bring skis or snowshoes. Info: Ellen Pavitt, 790-2976. Thursday, Feb. 8 Juneau-Douglas High School boys basketball: The Service Cougars play the Crimson...

http://www.juneauempire.com/stories/020101/Spo_SIJ.html
Sports
Healthy and Delicious Pancakes

Healthy Recipe provided by Ellen Pavitt Ingredients: ½ cup toasted wheat germ 1 cup ground nuts (I used cashews for our demonstration) 2 cups whole wheat flour 1 tsp...

http://www.juneauempire.com/stories/020311/hea_780367285.shtml
Health
Eggplant Chicken Casserole

Healthy Recipe provided by Ellen Pavitt Ingredients: About 2 cups cooked then diced chicken (we prefer dark meat at our house) 2 large or 3 medium eggplants 2- 15oz...

http://www.juneauempire.com/stories/021011/hea_783712250.shtml
Health
Juneau Empire Story Archive

...This is a low-level energy trip lasting about six hours and going about six miles. Bring skis or snowshoes. Info: Ellen Pavitt, 790-2976. Thursday, Feb. 8 Juneau-Douglas High School boys basketball: The Service Cougars play the Crimson...

http://www.juneauempire.com/stories/012901/Spo_SIJ.shtml
Juneau Empire Story Archive

...This is a low-level energy trip lasting about six hours and going about six miles. Bring skis or snowshoes. Info: Ellen Pavitt, 790-2976. Thursday, Feb. 8 Juneau-Douglas High School boys basketball: The Service Cougars play the Crimson...

http://www.juneauempire.com/stories/020101/Spo_SIJ.shtml

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