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Allred takes fourth in small schools race

Ella Allred of Haines closed out her high school career with her third straight top-five...Thomas, GCS, 20:45; 3. Danielle Pratt, Su-Valley, 20:54; 4. Ella Allred, Haines, 20:54; 5. Melissa Ostermick, Su-Valley, 20:57; 6...

http://www.juneauempire.com/stories/100100/Spo_smallrunners.html
Sports
Juneau boys win Haines X-C meet

...and Brandon Andrews in 18th (19:01). Sarah Lende of Haines won the girls' meet with a time of 19:31. Teammate Ella Allred finished second in 21:00 but Haines didn't figure in scoring because it has only four girls on the team (seven...

http://www.juneauempire.com/stories/090500/Spo_X-C.html
Sports
Juneau Empire Story Archive

...and Brandon Andrews in 18th (19:01). Sarah Lende of Haines won the girls' meet with a time of 19:31. Teammate Ella Allred finished second in 21:00 but Haines didn't figure in scoring because it has only four girls on the team (seven are...

http://www.juneauempire.com/stories/090500/Spo_X-C.shtml
Juneau runners sweep region titles

...the defending Class 2A-3A region champion, senior Ella Allred, took second place in 21:03. The races were run in...individuals -- 1. Sarah Lende (Hai), 20:05; 2. Ella Allred (Hai), 21:03; 3. Christina Morris (Kake), 22...

http://www.juneauempire.com/stories/092400/Spo_runners.html
Sports
Lende leads Haines in drive for small-school girls crown

...it will be kind of scary, too." Lende took fifth place at the state meet last year as a freshman, behind teammate Ella Allred who took fourth place. But Lende has improved so much this year that Allred's improvement has almost gone unnoticed...

http://www.juneauempire.com/stories/092900/Spo_Lende.html
Sports
Kayhi boys, girls win meet Wrangell meet

...of Ketchikan edged the Haines duo of Sarah Lende and Ella Allred to win the girls individual race. Jakubek, whose winning...19:07; 2. Sarah Lende (Ha), 19:08; 3. Ella Allred (ha), 19:37; 4. Cherilyn Reller (Pet), 19...

http://www.juneauempire.com/stories/091999/Spo_meet.html
Sports
Bear runners win in Skagway

...Brittany Rohm in 19:00 and Heidi Denton in 19:13. Ella Allred and Sarah Lende, both of Haines, rounded out the top...19:00; 3. Heidi Denton (JD), 19:13; 4. Ella Allred (Ha), 19:28; 5. Sarah Lende (Ha), 19:31...

http://www.juneauempire.com/stories/091299/Spo_runners.html
Sports
Juneau Empire Story Archive

...3. Adriana Rodriguez, Juneau, 1:10.75; 4. Ella Allred, Haines, 1:10.79. 800 meters - 1. Sarah Lende...meters - 1. Breea DeSloover, Juneau, 5:50.06; 2. Ella Allred, Haines, 5:53.38. 3,200 meters - Event not...

http://www.juneauempire.com/stories/051400/Spo_agate.shtml
Juneau Empire Story Archive

...Brittany Rohm in 19:00 and Heidi Denton in 19:13. Ella Allred and Sarah Lende, both of Haines, rounded out the top...19:00; 3. Heidi Denton (JD), 19:13; 4. Ella Allred (Ha), 19:28; 5. Sarah Lende (Ha), 19:31...

http://www.juneauempire.com/stories/091299/Spo_runners.shtml
Juneau Empire Story Archive

...Weston in the 1,600. She jumped out to an early lead to open the race, then held on to a huge lead to upset both Ella Allred of Haines and Breea DeSloover of Juneau, who'd both finished ahead of her in a meet at Haines last weekend. Allred...

http://www.juneauempire.com/stories/052100/Spo_track.shtml

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