Time to hang up the running shoes? Not just yet

...calendar. As runners (or any outdoors loving person), this is an easy time of the year to begin to dial things back and focus your...Ask around among your runner friends. It's generally pretty easy to find teams to jump onto at the last minute as other folks...
Jack Chalmers Culbreath

...Washougal, Washington. There they built a new home where he pursued his love for gardening and golf. He called this "The Land of Easy Living". During a visit in 1994 after an amazing day on the Taku River, Jean suffered a stoke and passed away at Bartlett...
Bennett's visit reason for cautious optimism keep Southeast watersheds pristine. Bennett, meanwhile, walked into the lion's den. He knew his visit wouldn't be easy; there would be difficult questions to answer and even more difficulty in winning over Southeast Alaskans who view Canadian...
Bolt leaves 'em laughing and a new star comes out in 400

...championships. It looks like people are tired."Not among the fatigued was Gatlin. The American sprinter enjoyed another easy run in the 200-meter semifinals to set up another showdown with Bolt on Thursday night. Gatlin ran his semifinal heat in 19...
'Life in a smile': Friends reflect on those lost in Sitka landslide

SITKA - From 500 feet in the air it is easy to see the scars last week's landslides cut into the side of Harbor Mountain. Two enormous trenches, one nearly 1,500 feet...
Writers Weir: "Equinox"

...miracles per minute)I'm unlikely at best - I'm unlike all the rest.Funny to me still, how naturally it came to usHow easy we were we, how clear things were to meOh, I hope it snows...And maybe you, maybe we, maybe she... I know I'll see...
Art History: Sybil Davis and Ken DeRoux

...doesn't? KD: Juneau has a younger population and more mobility between classes and cultures, so is less insular. Burien has easy access to Seattle, hence there are many opportunities for art experiences just a half hour away. So it is difficult to generate...
Putting up your own fish VII: Canning

...weren't going to take the chance. Having taken it upon myself to learn canning as an adult I was surprised at how safe and easy it is. Pressure canners underwent design changes in the 1970's and canners built since then have several safeguards to keep...
Look out cancer, Juneau is on a roll (and a walk and run)

The fight against cancer will not be easy, but Juneau has the best corner people in the world.Over 400 runners and walkers filled the Riverbend Elementary School covered...
Planned Parenthood brings services to your smartphone

...scenic than a parking lot when I called, I would have provided a nice view. At the end, the patient disconnects and Mahony waved goodbye and said she hoped to come see Alaska. The app was easy to use and Mahony was friendly and knowledgeable.


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