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Time to hang up the running shoes? Not just yet

It's certainly beginning to feel like summer is coming to an end here in Juneau.

http://juneauempire.com/sports/2015-08-28/time-hang-running-shoes-not-just-yet
Sports
Art History: Sybil Davis and Ken DeRoux

Capital City Weekly Over the past few years, many local arts groups have celebrated 40th anniversaries - the Juneau Arts & Humanities Council, Juneau Dance Theatre, and Juneau Lyric Opera, just to name a few.

http://juneauempire.com/art/2015-08-26/art-history-sybil-davis-and-ken-deroux
Art
When To Run And When To Rest

As runners it's easy to thrive on the times when we have a strong and consistent desire to get out the door and go for a run. Sometimes running comes naturally, and the more we run, the more we want to run.

http://juneauempire.com/sports/2015-08-14/when-run-and-when-rest
Sports
Program expands Southeast scope

In Tenakee Springs and other rural towns in Southeast Alaska, medical specialists think they've found a way to replace medevac flights. It comes on a little cart.

http://juneauempire.com/local/2015-07-29/program-expands-southeast-scope
Local
Photo: $10,000 donation

Mary Becker, center, thanks Dennis Vermillion, Chairman of the Board for AEL&P and Vice President of Avista Corp. and Kristine Meyer, executive director of the Avista Foundation for a $10,000 donation to the Seward Sculpture Committee at the Dimond Courthouse Plaza on Thursday. Along with Becker are: Amy Skilbred. executive director of the Juneau Community Foundation; Carlton Smith and Eric Kueffner, president of the Board of Directors for JCF, left.

http://juneauempire.com/local/2015-07-17/photo-10000-donation
Local
Finding inner peace through running

I like to think that I don't rely too much on running. I regularly take long breaks from it, as it generally feels mentally and psychologically good to do so. I don't feel like I need to do it everyday to be content and satisfied.

http://juneauempire.com/sports/2015-07-31/finding-inner-peace-through-running
Sports
The changing face of Alaskan mountain running

Alaska has a rich, long, and unique history of trail and mountain running. It is more a part of the culture in this state than it is anywhere else in North America.

http://juneauempire.com/sports/2015-07-17/changing-face-alaskan-mountain-running
Sports
Hurry up and wait with project

The Juneau Housing First Collaborative held its second official board meeting Monday morning. Despite the group's momentum, one of the biggest topics was waiting.

http://juneauempire.com/local/2015-07-14/hurry-and-wait-project
Local
Swimming to altitude

There are a lot of things that are unique about trail running in Juneau.

http://juneauempire.com/sports/2015-07-03/swimming-altitude
Sports
Running Wild: It's not about the shoes

It's no secret that running is a very simple activity. I've heard it romantically stated that all you need to be a runner is a pair of shoes.

http://juneauempire.com/sports/2015-06-19/its-not-about-shoes
Sports

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