...of it, claims Wright, quick (most under 30 minutes, all under 60) and easy and delicious! "Chi Marathon," by Danny Dreyer and Katherine Dreyer.Fans of ChiRunning (also at the library) who have dreams of running half- and full-marathons...

...Recently, I've come across a book that has made a huge difference in my running life. It's called "Chi Running" by Danny Dreyer and it is a revolutionary approach to effortless, injury-free running. Chi running focuses on relaxing muscles...