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MOVIE GUIDE

...takes him to our dimension, our world, where he tangles with a pirate."McFarland USA" (PG)- Synopsis: A cross country coach in a small California town transforms a team of athletes into championship contenders."The Second Best Exotic...

http://juneauempire.com/art/2015-03-18
Art
Movie listings March 12

...unplanned stops at a massive sex fetish event and a global economic summit."McFarland USA" (PG)- Synopsis: A cross country coach in a small California town transforms a team of athletes into championship contenders."The Second Best Exotic...

http://juneauempire.com/art/2015-03-11-17
Art
MOVIE GUIDE

...of medical students discover a way to bring dead patients back to life."McFarland USA" (PG)- Synopsis: A cross country coach in a small California town transforms a team of athletes into championship contenders."Cake" (R)- Synopsis...

http://juneauempire.com/art/2015-03-04-1
Art
Movie Guide

...of medical students discover a way to bring dead patients back to life."McFarland USA" (PG)- Synopsis: A cross country coach in a small California town transforms a team of athletes into championship contenders."Big Eyes" (PG-13...

http://juneauempire.com/art/2015-02-25/movie-guide
Art
Review: 'McFarland' tells inspiring true tale

Cross-country coaches may be buying tickets to "McFarland, USA" in bulk.It's the inspirational story of a real-life coach at McFarland High...

http://juneauempire.com/art/2015-02-25-2
Art
Running camp deadline nears

...thanks to a curriculum of athletic adventure, bonding and development organized by co-founders and high school cross country coaches Merry Ellefson and Tristan Knutson-Lombardo."Our camp is geared toward runners of all abilities," explained...

http://juneauempire.com/sports/2015-01-27/running-camp-deadline-nears
Sports
UAA runners place in top eight at national meet

...finished seventh in the men's national championship and fourth in the women's national meet.Friess' GNAC Cross Country Coach of the Year award is an unprecedented 16th, including eight in the men's division. He also was voted the men's...

http://juneauempire.com/sports/2014-12-07/uaa-runners-place-top-eight-national-m
Sports
Pure Sole: A poet reflects on the run

On October 29, 2003, Juneau-Douglas High School boy's cross-country coach Guy Thibodeau and girls cross-country coach Merry Ellefson received a letter from former Poet Laureate of Alaska Richard Dauenhauer...

http://juneauempire.com/sports/2014-09-02/poet-reflects-run
Sports
July 4 to feature Glenn Frick mile

...near Cycle Alaska and the Gold Creek Bridge at Egan Drive.The race was conceived by the Juneau-Douglas cross-country coaches."We have been inspired by Glenn Frick for decades," JDHS coaches Merry Ellefson and Tristan Knutson-Lombardo...

http://juneauempire.com/sports/2014-07-03/july-4-feature-glenn-frick-mile
Sports
Shilon, Phelps win Juneau's new Nifty Fifty course

...friendly group of people and are beyond welcoming to a ring in from Australia."Juneau-Douglas High School cross-country coach Merry Ellefson, 52, won the women's 25K in two hours and 12 seconds."My quads are killing me," Ellefson...

http://juneauempire.com/sports/2014-08-10/shilon-phelps-win-juneaus-new-nifty-fi
Sports

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