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JDHS runs over Wolfpack

...Lehnhart said. "And that is the best kind of game."The Crimson Bears also responded when playmaker Magallanes was lost to cramps with 20 minutes left in the game.Freshman Brysen Mitchell stepped in and did exactly what his predecessor was doing, controlling...

http://juneauempire.com/sports/2015-05-29/jdhs-runs-over-wolfpack
Sports
Writers' Weir: A poem by Bill Merk

...Like coming up from undersea, this feeling,The sense of having risen to a waiting beach,Your body stretching out the cramps of heavy sleep;A lake of darkness drainingExposes the bones of memory, gratitude, and lust. Spring,The sound of your...

http://juneauempire.com/art/2015-01-28/writers-weir-poem-bill-merk
Art
James' Heat ties Spurs in NBA Finals

SAN ANTONIO - No cramps, no problems for LeBron James.And...rebounds in a powerful bounce back from cramps that knocked him out of the key part...and getting suggestions on how to avoid cramps, James changed the subject."Got to...

http://juneauempire.com/sports/2014-06-09/james-heat-ties-spurs-nba-finals
Sports
Heat get rings, then win over Celtics, 120-107

...LeBron James got his ring, then got cramps.The Miami Heat found a way to beat their...room for the second time because of the cramps.Paul Pierce scored 23 points, Rajon...the locker room a short time later, the cramps having flared up again.NOTES: Wade...

http://juneauempire.com/sports/2012-10-31/heat-get-rings-then-win-over-celtics-1
Sports
Alaska Meltdown

If thumb cramps are a point of pride, then the continuous 40-hour gaming festival at...for you. If not - or you're scratching your head wondering what thumb cramps and marathon sessions of Monopoly have to do with each other - you can...

http://www.juneauempire.com/stories/052809/ent_444690859.shtml
No man left behind

...end of the Juneau Ridge."No way I can scramble up one more mountain. Go on ahead," I said.I knew the way home. If the cramps didn't subside, I could crawl the final miles. But slowly, every step began to feel like I could survive this "slow and...

http://juneauempire.com/local/2011-08-25/no-man-left-behind
Outdoors
Crimson Bears beat black bear, win Region meet

...are genuinely happy, you run your best."Moser's pace inspired teammate Ethan Geobel to power through an untied shoe and cramps to overtake Ketchikan's Christopher Llanos before trail narrowed to a single track around Ward Lake."We had about a mile...

http://juneauempire.com/sports/2014-09-28/crimson-bears-beat-black-bear-win-regi
Sports
Spurs handle Heat, win 110-95 in NBA Finals Game 1

...AT&T Center.With an air conditioning failure making it feel like basketball in a sauna and causing LeBron James to battle cramps that knocked him out of the game's decisive stretch, the Spurs pulled away to win the opener of the first finals rematch...

http://juneauempire.com/sports/2014-06-06/spurs-handle-heat-win-110-95-nba-final
Sports
No man left behind

...end of the Juneau Ridge."No way I can scramble up one more mountain. Go on ahead," I said.I knew the way home. If the cramps didn't subside, I could crawl the final miles. But slowly, every step began to feel like I could survive this "slow and...

http://juneauempire.com/sports/2014-03-13/no-man-left-behind
Sports
On the Trails: Deep divers

...is exceeded, metabolism is anaerobic, which builds up lactic acid in the muscles, among other things, leading to muscle cramps, as athletes well know). We are a lot smaller than most deep-diving aquatic animals and have correspondingly less capacity...

http://juneauempire.com/outdoors/2013-08-30/trails-deep-divers
Outdoors

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