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Eat like an elephant or a mouse: Just remember to laugh

...want to live a long time, eat 200 lbs of grass every day. And don't forget to floss your tusks.Yours in good health, Corey" Now, before we have a War of the Worlds reaction to my article, let me reiterate that this was all written as a spoof for...

http://juneauempire.com/green/2013-04-10/eat-elephant-or-mouse-just-remember-lau
Green
Local hockey players chosen for development camps

...upcoming regional development camps. Emma Kaelke, 13, and Corey Box, 14 advanced to regional camps following a December tryout...about three dozen scouts from junior and college teams."For Corey, this will offer an intense level of training and competition...

http://juneauempire.com/sports/2013-04-21/local-hockey-players-chosen-developmen
Sports
Wisdom From the Wet Room

I was sitting in the Pavitt Health & Fitness sauna with several members the other day. While we carried on a lively conversation, a couple of other members came in wearing their yoga attire to briefly warm themselves up before their class. I had never thought of doing that before, but it sure seems like a good idea.

http://juneauempire.com/green/2013-05-02/wisdom-wet-room
Green
For some Detroit services, call the D.I.Y. Dept.

DETROIT - Detroit may be broke but it will soon have a first-rate motor pool, featuring 23 new ambulances and a fleet of 100 new police cars. Some city parks also are getting tender loving care.

http://juneauempire.com/not-web/2013-05-10/some-detroit-services-call-diy-dept
Not For Web
"Racing The TIDE" Spring Tide Scramble

...04:09:14Catherine Sayre 46 f 1:04:26:47Robert Luna 37 m 1:04:34:43Heidi Pearson 36 f 1:05:45:73Sheila Corey 59 f 1:06:01:00Sherry Tamone 54 f 1:06:23:08Arianna Hintermeister 15 f 1:06:56:12Josh Hintermeister 35 m 1...

http://juneauempire.com/sports/2013-04-28/racing-tide-spring-tide-scramble
Sports
NHL Capsules

BLACKHAWKS 3, BLUES 0ST. LOUIS (AP) - Jonathan Toews scored twice, and Ray Emery and Corey Crawford combined on a shutout as the Chicago Blackhawks extended their NHL-record season-opening points streak to 20 games...

http://juneauempire.com/sports/2013-03-01/nhl-capsules
Sports
Walk Your Way to Health and Fitness

I am a definitely a proponent of more intense exercise like compound movements when strength training and high intensity interval training (HIIT) when doing cardiovascular training. The greater the intensity, however, the less frequently you should perform the activity and the shorter the sessions must be. Overtraining and not working hard enough for maximum benefit are both possibilities when one does the above-mentioned exercises too often or for too long. Two to three intense workouts a week is ideal for many of us.

http://juneauempire.com/green/2013-04-25/walk-your-way-health-and-fitness
Green
Top players at halfway mark of NHL season

...save percentage (.952). Runners-up: Corey Crawford, solid for Chicago; Ducks rookie...what does it mean for Ducks right wing Corey Perry, who's headed toward free agency...that it creates some certainty that should Corey sign he knows now that his center will...

http://juneauempire.com/sports/2013-03-12/top-players-halfway-mark-nhl-season
Sports
Chicago Blackhawks extend points streak with win over Minnesota Wild

...streak in league history.Ryan Suter scored his first goal with Minnesota, sending a power-play slap shot past a screened Corey Crawford in the third period. Kyle Brodziak then poked his own rebound to get the Wild within one at 10:32.But Kane beat...

http://juneauempire.com/sports/2013-03-06/chicago-blackhawks-extend-points-strea
Sports
NBA sons making their mark in college basketball

...23-point performance with six 3-pointers against Ohio State.Corey Hawkins, UC Davis - The son of former NBA guard Hersey Hawkins...be able to get into the lane and finish around the bigs," Corey Hawkins said. "... Not being that tall, you have to find...

http://juneauempire.com/sports/2013-02-27/nba-sons-making-their-mark-college-bas
Sports

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