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The race to the top

...4A team representatives with their Region V championships last weekend."Our theme for this week is desire," JDHS co-coach Tristan Knutson-Lombardo said. "We've been talking about all the hard work and training our athletes have put in...

http://juneauempire.com/sports/2015-10-02/race-top
Sports
Crimson Bears, Falcons run to front at Sitka

...59, just edging out Sitka's Collin Baciocco in 17:05.96."We had a great meet today," JDHS cross country co-coach Tristan Knutson-Lombardo said. "It was a much earlier wake up and start time than usual but our runners were well...

http://juneauempire.com/sports/2015-08-30/crimson-bears-falcons-run-front-sitka
Sports
Bears, Falcons harriers storm Glacier Bears lair

...fairground, a rock quarry and around the surrounding neighborhoods."It had a couple good hill climbs in it," JDHS co-coach Tristan Knutson-Lombardo said. "So it was nice to get our kids running some more hills in preparation for regions...

http://juneauempire.com/sports/2015-09-07/bears-falcons-harriers-storm-glacier-b
Sports
Wray, Fox earn All-Alaska swim honors

...Stella Tallmon. "It was probably the best performance by GSC swimmers at JO's since I've been coaching here," co-coach Scott Griffith, who started in 2004, said. "We took 50 swimmers to the meet, and it was the first time at the meet...

http://juneauempire.com/sports/2015-04-29/wray-fox-earn-all-alaska-swim-honors
Sports
Soldotna sweeps skating competition

...as well as from in town, meeting new people is quite common. Madalyn McEwen has been coaching Team Soldotna, whose co-coach is Sylvia Shaffer, for nearly two decades. She said the competition brings more new faces each year.The players skate...

http://juneauempire.com/state/2015-04-20/soldotna-sweeps-skating-competition
State
Angoon overpowers Wrangell for B championship

...the second half while Angoon found second and third attempts."They just got to many offensive boards," Wrangell co-coach Keith Appleman said. "We didn't get any breaks inside. It was just banging. I just think we were a little short...

http://juneauempire.com/sports/2014-03-23/angoon-overpowers-wrangell-b-champions
Sports
JDHS senior debaters go out with wins

...also competed in debate along with senior Raj Kumar and freshman Summer Putman.The students' wins are noteworthy, co-coach Richard Steele said, as they practiced and prepared for meets on their own time, while many of the students they competed...

http://juneauempire.com/neighbors/2014-02-23/jdhs-senior-debaters-go-out-wins
Neighbors
Fourth of July run explodes with racers

...before the Juneau parade and a great way to honor our good friend Glenn," Race director and Juneau-Douglas High School co-coach Tristan Knutson-Lombardo said. "He gave so much to our team and the Juneau running community."The race raised nearly...

http://juneauempire.com/sports/2014-07-06/fourth-july-run-explodes-racers
Sports
A place where coaches walk

...helping Jahn with college scholarships when he died in his sleep earlier this week."It is a big loss," TMHS wrestling co-coach Gary Reid said. "I played pee-wee football with him way back in the day. We were on the Cowboys. It is just a huge...

http://juneauempire.com/sports/2014-12-05/place-where-coaches-walk
Sports
Crimson Bears and Falcons grapplers host Ketchikan

...in Wasilla."The Wasilla trip was a success," JDHS co-coach Ken Brown said. "The kids wrestled really hard and I...continue to compete and improve everyday."Brown and co-coach Bob Cox were impressed with the showing of David Dumesnil...

http://juneauempire.com/sports/2013-12-13/crimson-bears-and-falcons-grapplers-ho
Sports

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