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Runners' Corner: Books on running can help enlighten

...descriptions for each phase. A book I learned about while training for my first marathon is "The New York Road Runners' Club Complete Book of Running and Fitness." This book by Fred Lebow, Gloria Averbuch and friends, provided a practical, manageable...

http://www.juneauempire.com/stories/072606/spo_20060726029.shtml
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