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Runners' corner: Dealing with the pre-race nerves

...team with good support, they can attend to your every wish along the road. It does make a difference to use a high carb product such as GU or Gatorade if your race is longer than an hour, but be sure to practice with the sports drink and energy...

http://www.juneauempire.com/stories/083006/spo_20060830018.shtml
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