Juneau Nordic Ski Team starts ahead of the snow

...currently in preseason dry-land training for what is expected to be an exciting season."We are extremely excited," coach Abby Lowell said. "We have a lot of athletes returning but we are always open to growing our ranks. In the end our biggest goal...
Kings regain their crown

...advantage. A block by Haywood, a Maxie Saceda-Hurt kill and an Abby De Rocher kill chipped into the lead but the Crimson Bears pushed...SPORTSMANSHIP: Thunder Mountain Falcons.ALL ACADEMIC: TMHS - Abby De Rocher, Maya Hayward, Kelley Olson, Sara Wood, Jamie Yaletchko...
Ketchikan spikers earn Region V title game

...kills and 9 blocks; Maxie Saceda-Hurt 9 kills, 2 blocks; Abby DeRocher 2 kills, 2 aces, 5 digs; Mary Landes 3 kills, 1...4 blocks; Kallen Hoover 10 kills, 1 block, 1 ace, 1 dig; Abby Meiners 2 kills, 3 blocks, 1 ace; Leah Spargo 5 kills, 2...
Empire Readers' Council editorial: Reaching our community's full potential

...Change is possible. And it can start now.? Empire Readers' Council editorials are written by members Joe Geldhof, Tom Rutecki, Amy Skilbred, Alex Wertheimer and Marc Wheeler. Director of Audience Abby Lowell serves as a moderator.
Bruce Alan Nelson

...Safeway, Fred Meyers, Costco, Breeze In and most recently, Abby's Kitchen. He had the honor to bake cookies for the Governor's...Alaskan Memorial Park & Mortuary at 3839 Riverside Drive, Juneau. Abby's Kitchen will be catering snacks in honor of their highly...
Crimson Bears spike Falcons

...senior Soana Kelepi 2 blocks and sophomore Abby Meiners 1 ace.The Falcons were led by...Welling.JDHS turned the tide with sophomore Abby Meiners at the service line for an 18-12...TMHS opened a 20-16 lead with kills by Abby De Roucher, Saceda-Hurt.Spargo earned...
Actress talks Kodiak with Jimmy Kimmel

...Live Thursday night to talk about coming to Kodiak this summer and receiving a key to the city.Darby Stanchfield, who plays Abby on "Scandal," told Kimmel that she was born in Kodiak, lived there until she was 7 years old and then moved to Unalaska...
Volleyball seniors say goodbye

...player that plays with a lot of heart according to Knight.TMHS seniors are Maya Haywood, Harriet Martin, Tracy Bourassa, Abby De Rocher, Sara Wood, Kelley Olson, Madison Polley, Makayla Harp, Jamie Yaletchko and Dream Edgar. The Falcons played in...
Today in Sport's History for Oct. 27

...Ben Roethlisberger is 40 for 49 for 522 yards and six touchdown passes in Pittsburgh's 51-34 win over Indianapolis.2014 - Abby Wambach scores four goals and the World Cup-bound United States beats Costa Rica 6-0 for its fifth CONCACAF Women's Championship...
Mindfulness and cancer prevention

...exercises for the close of her presentation.The lunch provided before Pujari's talk was itself a presentation on healthy eating. Abby's Kitchen prepared a meal consisting of a salad made of leafy greens, veggies and quinoa with a garnish of pear and a whole...


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