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Healthy Fitness Challenge ? Article 9

...period of time, then have a short period of recovery of less intense work. With HIIT, the workouts are shorter, 30 to 60 minutes, but you'll actually be working harder than the person doing a marathon session on the treadmill next to you. HIIT...

http://juneauempire.com/green/2014-03-26/healthy-fitness-challenge-%E2%80%93-art
Green
Brady faces Manning once more with SB on line

...overtime loss in Week 12 - knowing the best chance of beating them is by taking the ball out of Manning's hands.This 60 minutes (or more), their first title-game meeting since Manning's 38-34 comeback win en route to his first Super Bowl...

http://juneauempire.com/sports/2014-01-19/brady-faces-manning-once-more-sb-line
Sports
Dinner of champions

...ProStart Culinary Competition on Sunday. They'll have 60 minutes to cook three courses with two tabletop burners. Eleven...timer, he said. Points are deducted for going over the 60-minute limit.With about 12 minutes left, team member Lacey...

http://juneauempire.com/local/2014-02-26/dinner-champions
Local
Alex Rodriguez deserves no one's support, needs to quit playing the victim

...a riveting report Sunday by CBS' 60 Minutes, we were reminded that baseball...players' personal drug regimens.The 60 Minutes report had a transcript of "hundreds...was threatened.Scott Pelley, the 60 Minutes reporter, incredulously asked if...

http://juneauempire.com/sports/2014-01-14/alex-rodriguez-deserves-no-ones-suppor
Sports
Dawson go-ahead field goal lifts 49ers by Seattle

...playing our best football," linebacker NaVorro Bowman said. "There's something about this game that required a full 60 minutes of football."Kaepernick recovered from an interception late in the third quarter with the 49ers deep in Seattle territory...

http://juneauempire.com/sports/2013-12-09/dawson-go-ahead-field-goal-lifts-49ers
Sports
Transit plan would add bus route, expand hours

...the proposal stated. To offset the cost of the extra Express bus, midday pickups would be reduced to once every 60 minutes, rather than the current once-ever-30-minutes schedule.Also through short-term changes, Auke Bay's service...

http://juneauempire.com/local/2014-01-08/transit-plan-would-add-bus-route-expand
Local
West is best, again, and it's not even close

...outworked. When you're in the real world you work for eight hours, and when you're in the hockey world you work for 60 minutes. We didn't even come close to that," he told reporters. Their effort was better Sunday at Winnipeg, but their defense...

http://juneauempire.com/helene-elliott/2013-11-12/west-best-again-and-its-not-ev
Seattle still feels sting of loss in Atlanta

...Atlanta quarterback Matt Ryan said. "They got down early. They battled, they hung in there and they played a 60-minute game. I think collectively that's probably the biggest thing that we remember is that it was a tough, physical football...

http://juneauempire.com/sports/2013-11-07/seattle-still-feels-sting-loss-atlanta
Sports
JD soccer boys sweep Kayhi on the road

...came in really were not ready and that is my fault," Lehnhart said. "They were cold and wet and had been sitting for 60 minutes. I did not give them the proper time to go get warmed up."The Crimson Bears reserves quickly found their rhythm and...

http://juneauempire.com/sports/2013-04-29/jd-soccer-boys-sweep-kayhi-road
Sports | JDHS
Jazz & Classics, every day of the week

...Humanities Council Box Office (JACC) and Hearthside Books, or by phone at 586-ARTS (2787), 463-FEST (3378). They are also usually available at the door for each concert; check with the box office 60 minutes prior to show time.

http://juneauempire.com/art/2013-05-06
Art

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